Sprint Eight1.5 - App Store
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Publisher Description
Working out is never fun so you need to get the most out of your workout when you can do it. Sprint-8 is a form of High Intensity Interval Training (HIIT) that allows maximum calorie burn in the shortest timeframe. Usually, this particular workout is done on a treadmill or stationary bicycle. This app lets you do the Sprint-8 workout and not have to have any extra equipment. It tells you when to sprint and then when to rest. Sprint-8 does this on a 30 second sprint/90 second rest cycle.
Version History Updated for iOS 13. 1.5 10/27/2019 UI update 1.4 10/29/2018 Now you can play music in the background (like from your iTunes app) but the program now allows the background music to decrease in volume so that the prompts can be heard better. Also, added a circular progress meter to keep you abreast of your number of sprints. Thanks for using this app! 1.3 10/21/2018 By request, the iPhone's Auto-lock will be temporarily disabled while the app is running. After the app is closed down, it will reset the Auto-lock to its previous setting. This will prevent the phone from turning off while you are exercising. Also, what is an exercise regimen without your own music playing while those calories are being burned? Now, with this update, you can listen to your music and still receive the prompts to rest and sprint from the Sprint Eight app. Hope you enjoy! 1.2 09/05/2018 1.0 07/29/2018
About Sprint Eight
The company that develops Sprint Eight is Brad McAnalley. The latest version released by its developer is 1.5.
To install Sprint Eight on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sprint Eight as malware if the download link is broken.
How to install Sprint Eight on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sprint Eight is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sprint Eight is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.5
posted on 2026-10-14
Version History Updated for iOS 13. 1.5 10/27/2019 UI update 1.4 10/29/2018 Now you can play music in the background (like from your iTunes app) but the program now allows the background music to decrease in volume so that the prompts can be heard better. Also, added a circular progress meter to keep you abreast of your number of sprints. Thanks for using this app! 1.3 10/21/2018 By request, the iPhone's Auto-lock will be temporarily disabled while the app is running. After the app is closed down, it will reset the Auto-lock to its previous setting. This will prevent the phone from turning off while you are exercising. Also, what is an exercise regimen without your own music playing while those calories are being burned? Now, with this update, you can listen to your music and still receive the prompts to rest and sprint from the Sprint Eight app. Hope you enjoy! 1.2 09/05/2018 1.0 07/29/2018
version 1.5
posted on 2019-10-27
Updated for iOS 13.
version 1.5
posted on 2019-10-27
Oct 27, 2019
Version 1.5
Updated for iOS 13.
Disclaimer
Official App Store Link
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